Zeta I think this is something society doesn't pay enough attention to. Some people are genuinely more comfortable and productive at night, but people who stay up and wake up late are either seen as irresponsible or lazy even if they studying/working, while people who go to sleep and wake up early are seem the opposite even if they did nothing but lazy out.
I myself tend to prefer working/study at night but my dad has been waking us up super early for so long i literally can't stay asleep past a certain hour now even when im alone and have nothing to do. What I did was to lean into it and wake up even earlier than dad made us, like at 4am and have my quiet/peaceful time at the start of the day rather than at the end.
