Bedtime and Wakeup routines

music liker · 2024-10-08T16:16:53+00:00

What does SheepishPatio do when getting ready for bed? I get my vitamins and hug my parents at around 8:30 PM, then go in my room, smoke weed, and listen to...

sanner

sonoko ah yeah. I never brush my teeth at night, only in mornings, because toothpaste is stimulating and lingers in the mouth for a while when i'm trying to rest. How come you don't at night?

sonoko

sanner I'm just lazy...

sanner

aube i wake up 45 minutes earlier because i find it important to do nothing: just time purely for yourself and thoughts. its not necessarily for mental health or anything, but it does make me feel a little better about spending all my free time on my computer.

Vesti

I tend to go to sleep at 10 wake up at 6. I take vitamins, eat breakfast, brush my teeth and then listen to one of the CDs I have on my shelf or read Yotsuba&! and then I get ready to go to work.

If I ever disrupt my sleep schedule by even Thirty Minutes or An Hour, I tend to not do anything for the entire day. It's pretty annoying.

gingermilk

I usually go to bed anywhere between 11 pm to 12:30 pm. The only routine I have is probably brushing teeth and doomscrolling for a bit. I used to read before bed, but nowadays I am too burned out to have the mental energy to comprehend anything when I am already on the verge of fainting.

I wake up at different times every day depending on classes and my on campus job. I would get dressed, brush teeth, stare at the wall for a few minutes if I still have time, grab lunch I prepared last night, and head out.

sonoko

gingermilk Nothing beats a good ol' morning sesh of wall-staring.

Kauli

-Wake up
-Exist for a couple of minutes to set the mood
-Make coffee
-Sit on desk
-Forget why sit on desk
-Wonder why sit on desk
-Walk around the house
-"Shit it's 2pm already"

harukoto

i have a really hard time waking up. i set a lot of alarms, spaced out by around 10 to 15 minutes apart from each other because spacing them out by 3 to 5 minutes apart never seemed to help. i'll actually sleep through my alarms if they're really close to each other. somehow they're easier to ignore. i have alarms going off for hours. i'll look at the time on my phone and just not have the will to get up for my freetime. very weak willed it seems. i'll get up when i see i have about one or two hours before going into work, so i can get ready and have coffee time. no clue how to get some self discipline for getting myself out of bed.

for bedtime i'm very generic, turn off all the lights and power off gaming stuff. brush teeth. water, game a little in bed/ fall asleep. i work night shift so it's usually between 4 and 6.

Theory_of_Everything

Bedtime for me varies, I'm usually in bed around 21-00 depending on when I have to wake up/how much sleep I need to make up. I often am occupied by studies/work up until I got to bed so I usually end up immediately going to bed without much thought. I'm weird in that I don't really have a bedtime routine other than filling up my water bottle and cleaning my retainers if I happened to not clean them that morning. I just go straight to bed with little care about what I do before.

Waking up is usually a different story. I'm up at 5-6 usually since I have early classes/study blocks/gym slated in the morning. Usually when I get up its straight to the shower, then everything else follows. I usually also nap a bit, 1-2 hours (almost) every day. I get mentally exhausted quite often, so naps keep me at top shape for the latter half of the day.

music liker

magicrabbit
are you a NEET or WFH? your schedule sounds like it would be hard to have in a work environment.

magicrabbit

music liker I'm in university, but this "schedule" has served me since I was a kid, it's not hard to maintain even if I have to wake up early because I have a scary internal clock and consistently wake up a few minutes before any alarm I set and the only times I can't sleep enough for it to harm my performance are when I don't sleep in my own bed.

music liker

magicrabbit
Hey, lucky guy. I'm a junior in high school right about now, so I've had to really start thinking about uni over the past couple of months. I actually just took the PSAT yesterday. I'm hoping to major in Aviation.

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